Breath - The gateway to the spiritual world

Focusing on the breath is focusing on what constitutes our inner being, on the spiritual within us. We experience who we are in our breath, again and again, as soon as we become aware of it.

The breath itself is neither a thing nor a process, but rather that which manifests in breathing. Just as the spirit manifests in the processes of reality, the breath takes shape with every breath.

The breath connects all levels of our being, so that they do not appear as distinguishable aspects of ourselves, but are experienced as a whole. Every breath is simultaneously and inseparably physical, emotional, and spiritual. Breath awareness is therefore always physical, emotional, and spiritual.

In this workshop, we will explore the spiritual dimension of breath together.