Touch

Touch is not just touch. The difference usually lies not in the physical execution, but in the inner attitude.

While purposeful touch follows an intention to achieve a goal and effect change, intentionless touch focuses on pure being. There is no project, no problem to be solved, and no goal to be reached. This often allows for a much deeper relaxation of the nervous system, creating a space for profound emotional security.

"Only with the openness to touch beforehand

and with the feeling of being touched afterward

can we glimpse

our shared, uncatchable Now."

(Fabian Hafner)